A Bit of Advice

 

Image: Wishesquotes

If you feel your cauldron of emotions

Bubbling up from the queasy acid of

Your stomach and you want to jump 

From your bed and wave your arms in 

The air and run round and round looking

For a toilet to vomit your burning throat

Scalding clammy hands wet and sweating

Heaving rapidly as the world tumbles down –

Stop. 

Breathe.